9 reasons travel is good for your mental health

Hello WanOnTheRoad fam, i am happy to be back… woohoo! Happy May lovers.

I wanted to be with you on my birthday (Jan 12th), to share everything… the cake, the gifts, the musics, all the beautiful pictures and the good food . Also on the black history month (Feb) i have prepared a nice article about all the black women who inspired me, y’all missed them all and i am so sorry(may be next year). On april, i wanted to be back for real guys, i have announced it to all of you, i know that y’all was happy. But guys none of these problems were up to my will. On another article i’ll share everything with you, today i feel good so it’s the reason why i want to talk about my passion as you know : TRAVEL.

Summertime is coming so quick and we need to find a place where we can feel in peace. It’s not easy for some of us because of covid-19, but don’t worry if you are vaccinated against the epidemic and you’ll also need your vaccination passport (we’ll talk about it in our next article). So,

Here’s a little booster to start preparing for this summer’s trip…

1- Travel gives you opportunities to try new things and meet new people, helping you combat monotony.

2- Activities, like walking, hiking and skiing in scenic areas can help you become more hopeful.

3-Travel is great for relieving stress and improving your general outlook on life.

4- Travel helps your brain function better and boosts creativity.

5- Time away from work can increase your energy and productivity.

6- Taking a trip helps you do good, which helps you feel good.

7- A wellness trip can contribute to stronger mental health.

8- Doing something you enjoy makes you happy.

9- Traveling with loved ones helps meet your needs for love and belonging.